Writers Block...

I had so many ideas when i fell asleep this morning i guess it was. I had so many ideas, dialogue planned out in my head, it was all coming together. I wanted to write it down but my laptop was overheated and needed a break. I figured i had so much planned out already that it would all just come back to me in the morning. I was wrong. I pulled up the file to write everything down... but i cant remember anything. All of the ideas and dialogue is gone, the price i pay for not writing them down on paper i guess. I guess ill just have to start from scratch again... sigh.